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FST Exercise Group (SPECIAL INTEREST)

The FST (Fortifying the Spirit’s Temple) Small Group exists to encourage maintaining the physical body that God has blessed each of us with through exercise, healthy eating and fellowship within a Christian support group. Men, women and teens at all levels of fitness are welcomed. There is no cost, and equipment is provided. Individuals can easily modify the exercises, increasing or decreasing the intensity to match their comfort level. Daily attendance is not expected but it is always encouraged.

Sign Up!

Cost: None

Day: Monday thru Friday (Ongoing)

Time: 5:30 a.m. – 6:30 a.m.

Location: The Loft

Group Leader:
Bob Higginbotham
816-885-4185
bhigginbotham@cerner.com

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